bike helmets yes or no image
pokerspade
I am an average novice bike rider. I want to know what I need to do to start training and eventually compete in mountain bike races. What kind of training and diet regiment should I follow? What kind of bike and helmet should I get? How do I even get into a race? I am looking for anyone who has experience in the sport who might be able to help an upstart wannabe racer make his dreams come true.
Answer
First off, I am sure you have a bike. But I am sure it's not 1. Fitted to you 2. Tuned 3. Has proper Components. If you want to race this summer the good news is you don't even need a bike right now. You need to be in the Gym 3-4 days a week taking Spinning classes, weight lifting on both legs and upper body and following a nutrition plan to skinny you up (yes Skinny riders are normally the fastest).
Bike, Ok so your now on your way to getting fit. That's good. But to race you need the right bike. Go to your best Local bike shop (check MTBR.com for review). And tell them your story, they will either outfit you with a better set up or take what you have and get it ready for racing..
Riding: MTB is not just about fitness or gear. But a lot about heart and finesse. I would find out from the shop were the last year races were, maybe there was a series that toured around your state. Then as soon as the weather is nice get out there and ride as much as you can, forget the Gym and just ride. It's a lot different then being on a stationary bike.
Once your comfy on the bike and all the trails (this is not as easy as you think). Make some friends that ride, again your shop is a good resource. and look into a good beginner race. This will get your feet wet with how it's done.
After you have raced a little the rest falls into place.. Good luck.
First off, I am sure you have a bike. But I am sure it's not 1. Fitted to you 2. Tuned 3. Has proper Components. If you want to race this summer the good news is you don't even need a bike right now. You need to be in the Gym 3-4 days a week taking Spinning classes, weight lifting on both legs and upper body and following a nutrition plan to skinny you up (yes Skinny riders are normally the fastest).
Bike, Ok so your now on your way to getting fit. That's good. But to race you need the right bike. Go to your best Local bike shop (check MTBR.com for review). And tell them your story, they will either outfit you with a better set up or take what you have and get it ready for racing..
Riding: MTB is not just about fitness or gear. But a lot about heart and finesse. I would find out from the shop were the last year races were, maybe there was a series that toured around your state. Then as soon as the weather is nice get out there and ride as much as you can, forget the Gym and just ride. It's a lot different then being on a stationary bike.
Once your comfy on the bike and all the trails (this is not as easy as you think). Make some friends that ride, again your shop is a good resource. and look into a good beginner race. This will get your feet wet with how it's done.
After you have raced a little the rest falls into place.. Good luck.
How dangerous is it for a teenager to bike on the road?
Maddibon
I live in Vegas so the drivers are a little..... yeah they aren't the best. I want to ride my bike to school but its illegal to ride on the sidewalk!
Is a helmet all I will need? I have a neon colored bike and helmet so I WILL be seen no problem.
Answer
yes, considering where you live it could be dangerous. I didn't know it was illegal to ride your bike on the sidewalk there. weird. I'd suggest doing a ride up there before school starts to test it out and have you parents ride with you, just in case.
yes, considering where you live it could be dangerous. I didn't know it was illegal to ride your bike on the sidewalk there. weird. I'd suggest doing a ride up there before school starts to test it out and have you parents ride with you, just in case.
Powered by Yahoo! Answers
Title Post: What should I get/ do to become a mountain bike racer?
Rating: 100% based on 9998 ratings. 5 user reviews.
Author: Unknown
Thanks For Coming To My Blog
Rating: 100% based on 9998 ratings. 5 user reviews.
Author: Unknown
Thanks For Coming To My Blog
Tidak ada komentar:
Posting Komentar