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The tiger
lose weight and get muscular...
i know you're supposed to eat right...and excersice...and blah blah blah...
i'm not fat but i would like to use a few pounds off my stomach
anyone have any ideas to get stomach fat off like any quick excersise you could do at home???
DIEING FOR ANSWERS :D
Answer
Well, I have a definite way to achieve exactly what you're asking for, but, you can only start from home, since it's serious bicycling on bicycles that you can only get at a real bicycle shop (as opposed to WalMart, KMart, Target or the likes), with toe clips or similar device on your pedals, lycra shorts, jersey and bicycling shoes, and helmet recommended. If you do serious bicycling with that equipment, you'll have a very flat stomach, and very nice legs, an excellent heart rate and blood pressure. But, you can only start at home, and return there. The bicycle shop you buy your stuff from probably has a bicycle club you can join and ride with other knowledgeable cyclists who can help you exercise best. Oh, and be sure you have water bottles on your bicycle. Water is a MUST. That kind of exercise can lead you dehydrated very fast if you don't have the water with you. It's a lot of fun. I've done it for decades and have ridden for thousands of miles, alone and in clubs. Have fun. God Bless you.
Well, I have a definite way to achieve exactly what you're asking for, but, you can only start from home, since it's serious bicycling on bicycles that you can only get at a real bicycle shop (as opposed to WalMart, KMart, Target or the likes), with toe clips or similar device on your pedals, lycra shorts, jersey and bicycling shoes, and helmet recommended. If you do serious bicycling with that equipment, you'll have a very flat stomach, and very nice legs, an excellent heart rate and blood pressure. But, you can only start at home, and return there. The bicycle shop you buy your stuff from probably has a bicycle club you can join and ride with other knowledgeable cyclists who can help you exercise best. Oh, and be sure you have water bottles on your bicycle. Water is a MUST. That kind of exercise can lead you dehydrated very fast if you don't have the water with you. It's a lot of fun. I've done it for decades and have ridden for thousands of miles, alone and in clubs. Have fun. God Bless you.
Has ANYONE figured it out!?!?!?!?
Nicole C.
HOW TO GET RID OF LOVE HANDLES????
Answer
I can guarantee you that if you ride bicycles like I did, you won't have any love handles. But that requires you go to a REAL bicycle shop, and not WalMart, Target, KMart, etc., where they sell what I call two-wheel-tanks. Get one that is much lighter and perfectly fit for you, and has toe clips or similar device on the pedals so you drastically increase your pedaling efficiency, and get bicycle shoes and some of those lycra shorts that serious bicyclist wear, AND A HELMET!!!! You'll have racks for water bottles already mounted on your new bicycle, and you'll NEED to drink plenty of water, and if you PEDAL instead of coast, and ride for some serious exercise, you'll lose those "love handles" and have some seriously gorgeous legs and hips. And you'll have the freedom to eat to your guts content, because you'll need those carb calories. God Bless you.
I can guarantee you that if you ride bicycles like I did, you won't have any love handles. But that requires you go to a REAL bicycle shop, and not WalMart, Target, KMart, etc., where they sell what I call two-wheel-tanks. Get one that is much lighter and perfectly fit for you, and has toe clips or similar device on the pedals so you drastically increase your pedaling efficiency, and get bicycle shoes and some of those lycra shorts that serious bicyclist wear, AND A HELMET!!!! You'll have racks for water bottles already mounted on your new bicycle, and you'll NEED to drink plenty of water, and if you PEDAL instead of coast, and ride for some serious exercise, you'll lose those "love handles" and have some seriously gorgeous legs and hips. And you'll have the freedom to eat to your guts content, because you'll need those carb calories. God Bless you.
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